Monday, January 7, 2013

Need to Get Back on Track

Well, my last post was about how well I did over the holidays.  Somehow over the new year, my weight has gone up.  I have been tracking what I eat, even if it isn't always the best.  I have been keeping up with working out.  This morning the scaled said 138.6.  Not sure why it has gone up so much since after Christmas.  My clothes still fit okay so I shouldn't let it bother me, but it does.

I am trying hard to get back on track.  I stocked my fridge with produce: lettuce, spinach, cabbage, celery, carrots, mushrooms, asparagus, butternut squash, bananas, and kiwi.  For supper tonight I made Baked Asparagus and CousCous.  I made this a few years ago, but don't remember it being as dry as it was tonight.  But at least I have leftover servings and it's low in points. 

I also had an open can of crushed tomatoes in the fridge to use up.  I doctored it up with some Italian seasoning, garlic powder, and Mrs. Dash.  Then I sauteed some mushrooms and mixed in the tomatoes.  It was delicious.

I also went to Zumba tonight and had a great workout.  I found a class here that is like the Zumba classes I was used to before.  Now I need to stay back on track.

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