Tuesday night I bought new running shoes. Aren't they pretty?
Wednesday after sitting through a day of training, I headed to the gym to try them out. Now I know that new shoes need to be broken in so I only ran for half the time I usually do. I wasn't counting on the back of my foot getting raw. This has never happened to me before.
Today is the last day of the month and again I found myself in the predicament of needing to go to the gym to get my 12 monthly visits in. After another day of training (and too many snacks), I headed to the gym. I did about 20 minutes of weights since Thursday is Zumba night and I didn't want to miss Zumba. Well then I got the "smart" idea to walk to Zumba. I should have left home about 5 minutes sooner than I did because I had to run the last few blocks. I got there during the first song. After Zumba, it was a leisurely walk back home. Here is the GPS info I got on the way home. 1.81 miles one way--a little farther than I thought it was, but that's ok.
So today's activity included: weights at the gym, walk/run to Zumba, Zumba, and walk home from Zumba. It made me feel better about all the treats I had. :)